Run With Wine, Inc. upcoming events

Line Dancing by Lynda Ford (Monday, August 31, 2026)

Mon, 31 Aug 2026 22:30:00 GMT

Run With Wine Presents:

Monday Moves – Line Dancing by Lynda Ford

Join us for a fun, high-energy Line Dancing class led by Lynda Ford. This session is designed to get you moving, build confidence on the dance floor, and learn easy-to-follow routines in a welcoming, supportive environment.

Whether you’re brand new to line dancing or you’ve danced before and want to sharpen your steps, you’ll enjoy a lively class that’s equal parts movement, music, and community. No partner is necessary—just come ready to have a good time!

Event Details

Time: 6:30 PM to 8:00 PM
Date: Monday, August 31
Price: FREE for Members, $10 for Non-Members

Become a Member: Memberships are $50 per month and include one plant-based cooking class each month, unlimited access to all other classes, and discounted services with our wellness providers. Start your wellness journey and unlock these benefits by joining today!

Visit https://www.rwwhealth.org/membership-info

What to Expect

Guided Instruction: Lynda Ford will teach step-by-step, breaking down each sequence in a way that’s easy to follow.
Practice + Progression: We’ll repeat and build as we go, so you leave feeling accomplished (and ready to do it again).

What to Bring

Comfortable clothes you can move in
Supportive shoes (sneakers or dance shoes recommended)
Water bottle

About Lynda Ford

Lynda Ford brings an encouraging, approachable teaching style that helps dancers of all levels feel successful. With a love for movement and community, she creates a fun space where you can learn, laugh, and leave feeling energized.

A Fun Plant-Based Cooking Experience (Monday, September 14, 2026)

Mon, 14 Sep 2026 22:30:00 GMT

Kickstart your wellness journey with a fresh approach to eating clean—without sacrificing taste!

Run with Wine Presents:
A Fun Plant-Based Cooking Experience

Ages 21+

Kickstart your wellness journey with a fresh approach to eating clean—without sacrificing taste! In this cooking experience, Anitra Harris, Founder & CEO of Run With Wine and certified health and wellness coach, will guide you through the art of creating delicious, plant-based dishes that are as satisfying as they are nourishing. Perfect for anyone looking to embrace a healthier lifestyle or explore the vibrant flavors of plant-based cuisine, this event will inspire your culinary creativity and support your goals all year long.

Event Details:

Time: 6:30 PM to 8:30 PM
Price: FREE for Members, $45 for Non-Members
Become a Member: Memberships are $50 per month and include one plant-based cooking experience each month, unlimited access to all other classes, and discounted services with our wellness providers. Start your wellness journey and unlock these benefits by joining today! Visit Membership Info.

What to Expect

Cooking Demo: Watch and learn as Anitra demonstrates how to create vibrant, plant-based dishes designed to help you embrace clean eating without compromising on flavor.
Tasting Experience: Enjoy a mouthwatering dish that proves healthy eating can be indulgent and satisfying.
Culinary Inspiration: Explore innovative ways to incorporate nutrient-packed, plant-based ingredients into your meals, tailored to each month’s unique theme.
Complimentary Wine: Sip, savor, and connect with other attendees.
Q&A Session: Gain expert insights and tips on plant-based nutrition, cooking techniques, and how to make sustainable, delicious changes to your diet.

What to Bring

Your favorite drink to pair with the meal (optional)

About Anitra Harris

Anitra Harris, Founder and CEO of RWW Health, is a certified health and wellness coach and personal trainer specializing in plant-based nutrition. With a passion for holistic wellness, Anitra combines her expertise and love of cooking to inspire others to embrace a healthier, more vibrant lifestyle.

Reserve your spot today and experience the joy of plant-based eating! Spaces are limited!

Healing Soundscapes: A Sound Therapy Experience (Monday, September 21, 2026)

Mon, 21 Sep 2026 22:30:00 GMT

Run with Wine Presents:

Healing Soundscapes: A Sound Therapy Experience

Immerse yourself in the transformative practice of sound therapy, guided by renowned sound therapist and meditation coach Andy Vald. Through a series of relaxing sound sessions performed on a floor mat or seated comfortably in a chair, this class offers a pathway to deep relaxation and mental clarity. Discover how sound vibrations can harmonize your body and mind, promoting a sense of balance and well-being.

This sound therapy class incorporates the therapeutic vibrations of sound bowls and other soothing instruments to create a meditative soundscape that encourages relaxation and healing. Whether you’re looking to unwind after a long day or explore the benefits of sound therapy for the first time, this session offers a unique opportunity to experience the calming power of sound.

Event Details

Time: 6:30 PM to 8:30 PM
Price: FREE for Members, $20 for Non-Members

Become a Member: 2026 Memberships are $50/month and include one plant-based cooking class per month, unlimited access to other wellness events, and exclusive discounts with our partners. Learn more at https://www.rwwhealth.org/membership-info.

What to Expect

Sound Therapy Session: Enjoy a meditative experience using healing sounds and vibrations to relax your body and calm your mind.
Deep Relaxation: Let go of stress and tension as you allow the soothing sounds to guide you into a peaceful state of mindfulness.
Healing Vibes: The therapeutic vibrations from instruments designed to promote healing and rejuvenation from within.

What to Bring

Comfortable Clothing
Water
Floor Mat (Optional - Chairs are provided for those preferring to sit)

About Andy Vald

Andy Vald is a celebrated sound therapist and meditation coach with years of experience helping individuals reconnect with their inner selves through sound healing. His sessions are crafted to provide a safe, supportive environment for participants to unwind, rejuvenate, and explore the potential of sound as a healing tool.

Spaces are limited! Reserve your spot today and let the waves of sound restore your mind, body, and spirit.

Therapeutic Paint & Sip: A Creative Journey to Inner Calm (Monday, September 28, 2026)

Mon, 28 Sep 2026 22:30:00 GMT

21+ Event

Run with Wine Presents:

Therapeutic Paint & Sip: A Creative Journey to Inner Calm

Unleash your creativity and soothe your spirit at our Therapeutic Paint and Sip class. In this relaxing and expressive session, you’ll be guided through a mindful painting experience designed to promote emotional healing and personal reflection—all while enjoying a curated sip-and-social atmosphere. No prior art experience needed—just come ready to unwind and let your inner artist shine!

Event Details

Time: 6:30 PM to 8:00 PM
Price: FREE for Members, $30 for Non-Members

Become a Member: Join for $50 per month and unlock exclusive access to a plant-based cooking class each month, unlimited participation in wellness programs, and discounts on partner services. Sign up today at https://www.rwwhealth.org/membership-info.

What to Expect

Therapeutic Art Session: The Instructor will gently guide you through a calming painting activity centered on emotional release and self-expression.

Sip & Social: Enjoy a complimentary glass of wine as you paint, reflect, and connect with others.

Mindful Creativity: Discover how the act of creating art can help quiet the mind, reduce anxiety, and bring a renewed sense of joy.

This class is perfect for anyone seeking stress relief, self-discovery, or simply a creative night out in a supportive and welcoming space.

What to Bring

Comfortable clothing (aprons will be provided)
An open heart and a curious spirit
Water or additional beverages of your choice (some complimentary wine will be provided)

Spaces are limited! Reserve your spot today and let your creativity flow on this peaceful path of self-discovery.